How comfortable are you with silence in relationships?

In this episode, we explore the relational aspects of silence, the factors that affect our comfort with silence and the quality of relational silence.

Timestamps to key points

[02:16] - Examples of silence in relationships

[04:50] - Paul Goodman’s 9 types of silence expanded

[09:20] - Context, culture and personality can affect our experience of silence

[12:10] - Sedatephobia is the fear of silence

[13:00] - The power of silence in coaching